“The body can be a source of wealth train it right for your health.” Jerry Brundies
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely […]
“Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day.
Happy Sunday Everyone!! Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948 #fit #solution #health #nutrition
If I never see another piece of fake hair for the rest of my life, it would be too soon. You know that knot at the end of the rope?, I’m past that point. I’m […]