My Body is calling.

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This Is A Call To Action. Join the Nation, Change Your Life and Change Your Nation. I can no longer resist the call of my higher self, requesting that I relate my body and soul as the source of my power and communication to the universe.

In order for me to experience the highest levels of communication and connection, I must be clean & clear of all fear. I must be a constant source of love and forgiveness, starting with myself.

Feeding my body poison everyday isn’t very loving to myself. Denying my body the opportunity to participate in physical activities that promote health and well being, isn’t loving myself. Standing on the sidelines of life watching others move and shake the world, that’s not loving the world.

It all sounds like some fear to me. Fear of responsibility, fear of being vulnerable and fear of change. These fears are keeping me trapped in my small life, which is aligned with my lower self. My fears are keeping me form having my someday life. I’m done with that.

I’m ready to divorce my lower self, our relationship hasn’t been working for me. I’m ready to be all that God intended me to be. I’m ready let my light shine.

I’m letting go. I surrender to the call.
See you on the other side.

I watched the PlantPure Nation documentary last night and I was touched, moved and inspired. So I am challenging myself to attempt to start a plant based diet today. The first phase is for me to eliminate red meat. Then I will remove the chicken and fish. The next thing to go will be the three “White Poisons” Flour, Sugar and Salt.

I also intend to do some blood work before and again in 6 months to see the measurable difference. I will accomplish my health transition gradually and I will achieve my goal.

Now who’s coming with me?

Watch this video and join there group and join one of the health groups that I’m a member. I recommend that you don’t think about it and just act.
Any Questions, Ask.
Link Below.
http://www.plantpurenation.com

Why I walk 5 miles a day.

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My first 21 Day New Habit Challenge

 

Today marks the 22nd day in a row that I have walked 5 miles a day. This was my first new habit challenge. I am proud of my self for sticking to my commitment, no matter what. I walked in the rain. I walked in the cold. I walked at night. I walked when I was tired. I even walked when I was sick.

No matter how I felt before my walk, I felt better afterwards, every time. This is part of how it becomes a new habit. Not only by doing it everyday, but also from the enjoyment and benefits I get from walking.

I now know my neighborhood pretty well. I have been in most of the coffee shops around here and met new friends. I used my walking time as a meditative period. I listened to hours and hours of personal development material.

When I first started the walking it was a challenge, 21 days later, I look forward to doing it. I enjoy it, I actually want to do it. I’m truly excited about walking 5 miles. This has inspired me to create more new habits.

Good habits are easy to develop if you have will and desire and little help from some friends. Once you get started, your attitude will shift and you will find the difficult to be easy.

You Don’t Understand Me.

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How has your life been impacted by you not feeling understood? How many times have you gotten upset because you thought you weren’t understood? How many times have you had to explain yourself over and over again to someone because they didn’t seem to get your point of view? How many times have you gotten into arguments with someone simply because they didn’t understand your view?

This is my story, this is my song, and I know that I’m not alone. I can’t tell you how often I feel misunderstood. Feeling misunderstood has had a major impact on my life.

I enjoy the company of those who get me I don’t want to spend much time with those who make wrong all the time because they disagree. People who agree with me are way more fun to be with.

This was how it was for me for so long. Then one day I realized two things that changed my feeling of being understood.

First I realized that I was letting what others thought about me determine my reaction. When what I should be doing is responding to them based upon who I say I am.

When I’m responding to others based upon my commitment to life vs. reacting to what they think, I always come out better.

Secondly I realized that it’s better to first understand others, than it is to try and have them get you. There is a quote that goes “Seek to understand, before being understood”.

When I make a gracious effort to understand the wants and needs of others before mine, things tend to work out better. I experience a lot more friction when I’m trying to get my point across than when I’m trying to get their point.Now I seldom feel misunderstood and on the few occasions where I do, it really isn’t a big deal.

Be the change you want to see in the world.If you want others to understand you, you must first understand them.