Hope in the Good Hope is a powerful thing. Hope can take you to your promise land or an all exclusive trip through hell. To hope is to believe in the possibility of something you really […]
What am I doing to change the world? The brutal deaths of Philando Castile and Alton Sterling both occurred days after our country celebrated it’s biggest summer holiday, the 4th of July. A celebration of […]
My first 21 Day New Habit Challenge Today marks the 22nd day in a row that I have walked 5 miles a day. This was my first new habit challenge. I am proud of […]
How has your life been impacted by you not feeling understood? How many times have you gotten upset because you thought you weren’t understood? How many times have you had to explain yourself over and […]
Focus, focus, focus. Keep your eyes on the prize. Make a list everyday of what you want to accomplish and complete that list, no matter what. Success shall soon be yours.
Managing the human condition There are countless things that we all experience simply because it part of what it is to be human. This is commonly referred to as “The Human Condition.” The difference in […]
Last night I watched the espy awards and the highlight of this sports awards show was when Caitlin Jenner, formerly know as Bruce Jenner, won the Arthur Ashe courage award. Caitlyn said that the reason […]
Yesterday I ran in my first race. I have no background in playing sports whatsoever. I have never been a gym rat either. So when a good friend asked me to run the peachtree road […]